Ebook Free Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments, by John Langendoen

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Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments, by John Langendoen

Ebook Free Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments, by John Langendoen

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Review

This book focuses on the use of taping as a treatment for reducing pain, muscle tension, sprains, strains and many more injuries. It provides information on how you yourself can apply tape on your body for sports, exercise and daily activities. Some examples are support upright position, bruised ribs, pain in muscle movement, carpal tunnel syndrome, sore back, help with breathing, promote better healing of scars, headaches and menstrual cramps. Provided in the book are step-by-step diagrams, written instructions and width/amount of tape required for each condition. As well, there is a full body diagram of the individual muscles in the human body at the beginning of the book. This book contains considerable information for relieving pain and tension during exercise, sports and daily life. (Glenn Perrett Northumberland News 2014-10-09)

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About the Author

John Langendoen, MSc, has a master's degree in pain management and a bachelor's degree in physiotherapy. He is an active proponent of self-taping, and over the last 5 years he has been conducting seminars, presentations and workshops on the subject throughout the world, including North America. Karin Sertel is a physical therapist and experienced Hand, Manual (Maitland Concept) and Cranio-Sacral Therapist for both children and adults. For over 30 years, she has been a huge advocate of self-therapy for her hand patients, and self-taping has become a major component of her hand rehabilitation approach.

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Product details

Paperback: 256 pages

Publisher: Robert Rose; 1 edition (February 6, 2014)

Language: English

ISBN-10: 077880481X

ISBN-13: 978-0778804819

Product Dimensions:

7.8 x 0.6 x 10.5 inches

Shipping Weight: 1.5 pounds (View shipping rates and policies)

Average Customer Review:

4.3 out of 5 stars

153 customer reviews

Amazon Best Sellers Rank:

#122,369 in Books (See Top 100 in Books)

Pictures, directions, placement are all fine. But the only thing, and this is important, there is no tension percentages. Meaning, when applying tape, you have to get it just right to properly rehab and move fascia. Have to have percentages.

This would be useful if this was your profession. Description made it sound like it was for anyone. Unless you speak Latin and know a lot about the muscular and skeletal structure, it's a little too much. Not for the every day person that just wanted to duplicate what their therapist did.

Great book with easy to follow instructions on taping a variety of issues. I found it helpful for taping a plantar fasciitis affected foot. The illustrations are clear and really help with the step-by-step instructions.

This is a great book! The pictures are very clear and very helpful. It has helped my fibromyalgia when nothing else would! That's saying a LOT! It tells you exactly where to apply the tape no matter where your pain is!

This book is exactly what I was looking for. It explains the reasoning behind using the tape and many methods for the most common uses. I've tried several of the ones in the book and have had a lot of success. The pictures really help so you get a visual of how to apply.

This is a very informative book and the layout of it made it easy to read. I love the visuals and easy to follow instructions for which tape. For a newbie like me, I really appreciated the ease of intro to basic terms and great instructions. Recommend. It's cheaper than seeing my chiropractor but certianly not a replacement :p

This was a very helpful book and the price was reasonable. I had been taped by a physical therapist and found ti very effective. I needed help to do it to myself and I found ithe help I needed in this book. After reading it a few minutes I was pretty sure had been translated from another language (German). But as soon as I figured it out, it was not hard to read at all.

This is a great step by step book for using taping. It is great for when my arthritis or tendonistis flares up. I find that taping up the affected area relieves the aching pain.

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Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments, by John Langendoen PDF

Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments, by John Langendoen PDF

Kinesiology Taping The Essential Step-By-Step Guide: Taping for Sports, Fitness and Daily Life - 160 Conditions and Ailments, by John Langendoen PDF

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Ebook , by Lonely Planet

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Product details

File Size: 65040 KB

Print Length: 260 pages

Publisher: Lonely Planet; 10 edition (November 1, 2016)

Publication Date: November 1, 2016

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B01M5GP0AY

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Since there are not a lot of food travel books out there on PNG I will defer most comments until after I return from there in March 2018. HOWEVER, as a preliminary guide on what to see, what to expect and the quality of lodging, guides and destinations it seems to be pretty good. This is a rapidly changing part of the world so updates are infrequent and mostly dated. Lonely Planet guides are a reliable source for basic info so I expect this to be the same.

a short not too informative book

information on Solomon Islands rather limited

These areas drown you in old culture, scenery, and unique experiences. While transportation can be challenging, the adventurous will have a great experience. This area is definitely not your “cruise ship experience”.You are going to be on your own so you need to book tour guides and accommodations ahead of time. Waiting until you check out the options is not a good idea because in some places you don’t have much of a choice and the planners have already booked the good stuff. That’s why I like all the details that this book provides. There are plenty of maps. The color photos in the front show you some of the better places.

Lots of detail, color maps, great detail....pretty much everything a traveler to Papua New Guinea and the Solomon Islands could ask for short of an actual guide.

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PDF Ebook Pre-K Letters Flashcards: 240 Flashcards for Building Better Letter Skills Based on Sylvan's Proven Techniques for Success (Sylvan Language Arts Flashcards)

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Pre-K Letters Flashcards: 240 Flashcards for Building Better Letter Skills Based on Sylvan's Proven Techniques for Success (Sylvan Language Arts Flashcards)

PDF Ebook Pre-K Letters Flashcards: 240 Flashcards for Building Better Letter Skills Based on Sylvan's Proven Techniques for Success (Sylvan Language Arts Flashcards)

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About the Author

Sylvan Learning is the premier provider of tutoring services for grades pre-K to 12 in North America. With over 850 locations in the United States and Canada, Sylvan provides individualized tutoring services, both in centers and online, in subjects including math, language arts, writing, study skills, and more.

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Product details

Age Range: 3 - 7 years

Grade Level: Preschool - 2

Series: Sylvan Language Arts Flashcards

Cards: 240 pages

Publisher: Sylvan Learning Publishing; Flc Crds edition (April 9, 2013)

Language: English

ISBN-10: 0307945448

ISBN-13: 978-0307945440

Product Dimensions:

2.7 x 3.1 x 5.4 inches

Shipping Weight: 13.6 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

20 customer reviews

Amazon Best Sellers Rank:

#241,858 in Books (See Top 100 in Books)

Using them with my 4yr old. Perfect. Lots of cards, great price, better than brick and mortar retailers. Highly recommend to help identify letters/words/numbers.

Slightly misleading. Theread are 240 cards in this deck but probably 20 pictures repeated on all the cards. I was hoping to use it for words, letters, then numbers later...but definitely not going to work for now. They are not hard and fairly flimsy for anyone who is looking for something that will last.

Good Quality. We have only used the ABC cards but it does appear to come with a step 2 and 3 that are more complex. Son loves them. Pictures are easily recognizable.

Pulled these out asap and was suprised to learn ny kid knew more words and letters than i thought. These were exactly what I was looking for.

The intended purpose of the card is as stated, however, the cards themselves were flimsy and not durable. Too many to laminate to make it worthwhile.

OK

Great deal

Working on the flash cards with my little one. But I love that the cards get harder from one letter to 3 letter words ect.

Pre-K Letters Flashcards: 240 Flashcards for Building Better Letter Skills Based on Sylvan's Proven Techniques for Success (Sylvan Language Arts Flashcards) PDF
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Pre-K Letters Flashcards: 240 Flashcards for Building Better Letter Skills Based on Sylvan's Proven Techniques for Success (Sylvan Language Arts Flashcards) PDF

Pre-K Letters Flashcards: 240 Flashcards for Building Better Letter Skills Based on Sylvan's Proven Techniques for Success (Sylvan Language Arts Flashcards) PDF

Pre-K Letters Flashcards: 240 Flashcards for Building Better Letter Skills Based on Sylvan's Proven Techniques for Success (Sylvan Language Arts Flashcards) PDF

Pre-K Letters Flashcards: 240 Flashcards for Building Better Letter Skills Based on Sylvan's Proven Techniques for Success (Sylvan Language Arts Flashcards) PDF

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Free Ebook , by Martin Luther

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, by Martin Luther

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Product details

File Size: 13273 KB

Print Length: 352 pages

Publisher: Concordia Publishing House (April 24, 2019)

Publication Date: April 24, 2019

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07N8FP45N

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Download PDF CLEP® Principles of Management Book + Online (CLEP Test Preparation)

After obtaining the file of the CLEP® Principles Of Management Book + Online (CLEP Test Preparation), you should know the best ways to handle your time to check out. Naturally, lots of people will certainly have different means to arrange the moment. You could utilize it in your spare time in your home, at the workplace, or at the evening before sleeping. The book file can be likewise kept as one of today reading product

CLEP® Principles of Management Book + Online (CLEP Test Preparation)

Download PDF CLEP® Principles of Management Book + Online (CLEP Test Preparation)

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From the Back Cover

CLEP PRINCIPLES OF MANAGEMENT Everything you need to pass the CLEP Principles of Management exam and get the college credits you deserve. CLEP is the most popular credit-by-examination program in the country, accepted by more than 2,900 colleges and universities. For over 15 years, REA has helped students pass the CLEP and earn college credit while reducing their tuition costs. DIAGNOSTIC EXAM TO FOCUS YOUR STUDYOur online diagnostic exam pinpoints where you’re strongest and where you need to focus your study. Armed with this information, you can personalize your prep and review where you need it the most. MOST COMPLETE SUBJECT REVIEWOur targeted review covers all the material you’ll be expected to know for the CLEP Principles of Management exam and includes a glossary of must-know terms. TWO FULL-LENGTH PRACTICE EXAMSThe online REA Study Center gives you two full-length practice tests and the most powerful scoring analysis and diagnostic tools available today. Instant score reports help you zero in on the topics that give you trouble now and show you how to arrive at the correct answer—so you’ll be prepared on test day. Access the REA Study Center at: www.REA.com/StudyCenter 　 　 　 　 　

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About the Author

Dr. John Ogilvie is Professor of Management at the University of Hartford’s Barney School of Business, West Hartford, CT. He received his Ph.D. in Industrial/Organizational Psychology from Michigan State University and has taught courses in Human Resource Management, Organizational Behavior, and Bargaining and Negotiations at the University of Hartford since 1988. His current research explores topics related to organizational commitment, emotional intelligence, and HR roles. He has also co-authored a student workbook on Strategic Assessment of Human Resource Management.

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Product details

Series: CLEP Test Preparation

Paperback: 400 pages

Publisher: Research & Education Association; 2 edition (December 17, 2012)

Language: English

ISBN-10: 0738610909

ISBN-13: 978-0738610900

Product Dimensions:

6.8 x 1 x 9.8 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

3.9 out of 5 stars

36 customer reviews

Amazon Best Sellers Rank:

#300,354 in Books (See Top 100 in Books)

Great guide for the CLEP. The practice tests were harder than the real one. Everything was well explained in a logical order. I was getting 65-70% correct on the practice tests and got a CLEP score of 75 (out of the scaled 80)

I did several methods of preparing for my CLEP exam and I passed. This book was pretty good being that it had tons of information in it. However, it also had a lot of unnecessary information that was not even on the exam. I overstudied with this book in particular and I spent way too much time on some of this information that was not necessary.

I passed with a 56 using only this book as a study source. I spent 3 and half weeks reading all the chapters and taking the practice tests. One thing is there was information on the test I didn't see in the book. But if you study what is in the book you will do fine!

This book covered a lot of the test. I studied this book, and Modern States web site (free) for a week and knocked the CLEP out. I made flash cards, also used flash cards on Quizlet. But the book really helped. A LOT of the people listed in the book were on my test.

This book was GREAT and the testing system helped me to prepare well for the exam. I scored a 66 with this book as my main source. It explains well the material that will be covered on the test. It is actually my favorite CLEP book and subject. These are important basic concepts you need to know to understand business well.I still didn't know about 20 questions on the test, but the material covered in this book was enough for me to do well enough on the test.

This book was worth it. I read through it over a two week period - while working full time and going to college full time and I still passed the CLEP on my 1st try.

This was my first clep so I was a bit nervous since CLEP seems to have a wide variety of study material out there. This is the test! Got a score of 63 scaled which was what I was scoring on the practices tests in this book (around 72% mean score). Test ended up easier than the practice as there were some gimmies and not a single stumper thrown in. Would have scored higher if I forced my self to memorize all of those historical concepts/individuals but you just need to pass. Anyways.... You get the idea. Buy this one!

Don't waste your time buying this garbage, the CLEP gave totally different questions than what the book had. In addition, to the different questions on the test, there was also material that wasn't not covered in the book. Totally disappointed with this book. A refund wouldn't be good enough at this point.

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PDF Download , by Emmet Cruz

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, by Emmet Cruz

PDF Download , by Emmet Cruz

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Product details

File Size: 23560 KB

Print Length: 130 pages

Publication Date: March 20, 2018

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B07BMHLT11

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Amazon Best Sellers Rank:

#13,710 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

I was very satisfied when I purchased this book. A wonderful guide to becoming a leaner and healthier individual. I found this to be an extremely interesting and mind changing book. This book is perfect for those who are searching for a good and all natural food recipes and you can share these recipes with your family and friends. This book is incredible.This book is very well written by the author and i highly recommend this book to all of you guys. A wonderful book for intruding how to loseeweight. I wonder if any food was causing fat or not. After reading this book, I did lose 1 or 2 lbs per week without exercising. Brilliant book! This book has completely changed my perspective on food and my lifestyle. Would definitely recommend this book!.Wow book.!

This book is what I have been looking for long time, the strict and easy to follow keto meal plan, as this is always hard to make plan by yourselfe thats why I was looking for such book that can be my guide while I am keeping my keto diet.I would recommend people to get this book and start your keto diet

Great recipes inside and i really enjoyed reading and learning about this diet and the book also shows how this kind of diet works and it discusses the benefits that this diet could give and it provides a step by step guide how to do it effectively and it also provides recipes that are very easy to prepare and very delicious and i would definitely recommend this book not only for those who want to loss weight but for anyone who wants a healthy life.I'm done reading this book and I'm not going to give away any of the books secrets and tips and as for the quality of the book itself, it is very nice and the cover is nice and thick which allows for easy reading but the cover didn't fold or crumble like others books and the book has a nice large print to it which is very easy on the eyes. there is a chapter of recipes to get you started on the diet as well as a chapter that gives you a many sample menu and it just doesn't get any easier than that and I've made a few subtle changes based on this book and I've already lost 5 pounds in 2 weeks and the book was very informative and helpful and I liked the recipes inside and even tried a few and they were amazing...

Yes, no more counting calories! I love this book and the tips inside it. It helped me understand foods more and how they impact our fat loss and overall health. I totally hate counting calories, it makes me feel deprived of all the foods I want to eat. I just can't help it. But a ketogenic diet switch is really worth it. What it takes is portion control and proper training. I'm also crazy about the Keto diet shopping list in this book for the 3 week action plan. A must-have! I want to recommend this book for people who long time want lose weight but actually dont know what need to do. Highly recommended.

simple and easy to follow, few days ago I have started to follow that meal plan, for now I am feeling myselfe very nicehope this diet can help with my weight loss

This ketogenic diet book will act as a resource for you in knowing everything about the low-carb diet. It will cover the psychology behind such diets, including potential negative effects as well as giviing specific recommendations on how to optimize such a diet. Helpful guide.

I cherish this book, It is extraordinary compared to other keto diet for beginners I had So far. What I adore about KT is that you have a set number of focuses and you can utilize them how you wish. This cookbook is exactly what I required. I don't anticipate winding up super thin, yet I am eating sound sustenance and formulas from this book are anything but difficult to take after. Furthermore, best of all, the majority of them don't require an excessive number of fixings. I'm happy that each formula has a photo. I would prescribe.....My first recipe from this book.!!!

The ketogenic diet is widely acknowledged to be among the very best in the world for losing fat rapidly and promoting optimal health. Sticking to a diet is never easy and getting started can be the hardest part of all. This book is well written and easy to understand. I found it very informative, useful and interesting. This book empowers you to become a true master of the principles that make the ketogenic diet so effective.

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Free PDF Drones For Dummies

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Drones For Dummies

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From the Back Cover

Learn to: Pick the perfect drone to suit your needs Properly set up, fly, and maintain your drone Capture video and images using the latest technologies Follow the FAA rules and regulations for flying unmanned aircraft Get the best advice on how to pick the perfect drone, set it up, and successfully take flight! Ready to soar into the world of unmanned aircraft? This fun and accessible guide offers everything you need to get up, up, and away with UAVs. Inside, you'll find expert guidance on purchasing the right drone for your needs, ways to use a drone, how to mind your Ps and Qs with drone etiquette (yes, it's a real thing), and much more! Keep both feet on the ground — assemble and set up your drone, test the remote controls, optimize your camera settings, and avoid imminent dangers before you take flight Take to the sky — find tips on the best ways to launch your drone indoors or out, in populated areas, at night, or in sub-optimal weather conditions Spread your wings — get the lowdown on flight basics, from flying with handheld RF control to working with smart devices — and everything in between Such great heights — make the most of the aerial photos and videos your drone captured, whether you want to import footage and stills as is, or edit and stabilize them with software Open the book and find: Guidance on picking the best drone for you A plain English explanation of your drone's parts How to stay safe with your drone No fly zones and governance with the FAA A must-have pre-flight checklist Tips on choosing where and when to fly How to correct shaky footage The best ways to work with aerial images Ten things you shouldn't do with your drone

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About the Author

Mark LaFay is a tenured entrepreneur. He started two successful businesses in the music industry, and he is the co-founder of Lectio and Roust. Mark is also the author of Chromebook for Dummies.

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Product details

Series: For Dummies

Paperback: 288 pages

Publisher: For Dummies; 1 edition (July 7, 2015)

Language: English

ISBN-10: 1119049784

ISBN-13: 978-1119049784

Product Dimensions:

7.3 x 0.8 x 9.1 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

3.5 out of 5 stars

44 customer reviews

Amazon Best Sellers Rank:

#77,071 in Books (See Top 100 in Books)

I'm an amateur filmmaker, so I'm very interested in potentially using drones for filmmaking. That seems to be a major trend. What filmmaker doesn't want a beautiful aerial establishing shot to start off an important scene?Happily, this book is actually mostly devoted to that very topic. First there is the ubiquitous (and mostly useless) chapter on the history of drones and all that. BORING. Then it gets down to "business". It talks about different types of drones, different approaches to camera support (integrated or add-on) and then talks about the various camera options, and criteria for selecting the type of drone/camera setup to meet your needs. Plus lots more about drone photography strategies and logistics and such.It has a good chapters on drone safety, legal matters, and another on generic drone maintenance, and a couple chapters on the actual act of flying the drone, with lots of types, general information, and do's and don'ts. And then at the VERY end of the book it devotes a few pages to other drone uses.Overall, if you are interested in learning more about the possibility of getting a drone for photography (either still or moving images) then this is a great starting place. There is lots of and lots of great info here and it starts from the very beginning, not assuming you have any drone experience or knowledge going in. Most of the info is fairly generic, there isn't much analysis of different brands and models for example.I'm definitely glad that I got this book, but if your interest in drones is for something other than photography, then you might want to select a different book. 90% of the content is about photography.

I read quite a few "For dummies" books and unfortunately this has been one of the most disappointing ones.I expected that after reading the book I would have a basic understanding on how a drone works, an insight on its components, dynamics and the general knowledge on how to operate a drone at a basic level or maybe even how to proceed in case I would like to build my own.Unfortunately I found none of the above.What was most irritating is how little there is actually on drones. Most of the book is about how to shop or behave on the internet, basic and watered down introductions on related consumer electronics (cameras, editing software etc..) and somewhat product specific reviews that (naturally) are already outdated. All this might be useful advice to anyone who is a dummy about most of contemporary consumer electronics, yet it should not become the main point of a volume that is supposed to speak about drones.Each section starts with way too long introductions, which seam to have the only function to add text.Once all such "bloatware" we are left with about 30% of drone specific text, which is mainly an edited extract from various user manuals, as the book only speaks about ready-to-fly platforms, basically becoming a purchasing guide for products that are already outdated.The same obsolescence issue affects the legal section: it should be updated ASAP, as with recent regulation changes readers might get into trouble.The book often tells you about what you should pay attention to, without actually telling you how you are supposed to do it.Is it all bad? Off course it isn't! Among all the bloatware, incorrect phrases ("such as high rate of speed" to indicate speed) and repetitions there is plenty of good advice for starters, especially in the safety section. Nevertheless when purchasing a book I expect to receive more structured information than what I can receive by a 10 min. google search. Personally I found more and better structured information on http://myfirstdrone.com/ than in this volume.

Probably the worst cobbled together anything for dummies. It's certainly not current. It reads like somebody grabbed a bunch of different subjects and threw them together randomly. Multiple sections with repeat text/pictures, no real cohesive thought and the picture quality is absurdly awful! Even my drone instructor admits that the book is dreadful! I cannot believe that some of the folks who rated this book as 4 or 5 were even look at the same volume. Deserves less than a 1.

This book is totally obsolete, There are no useful sections. If you have a newer DJI drone this book will not help you in any way.

This is a book lacking in substance. I read it through and felt I learned almost nothing about drones or anything else.

This book predates the new FAA 14 CFR Part 107 regulations.It provides good background and useful tips for buying and operating a drone. But the drone models that is discusses are somewhat dated and much of the discussion about regulations are no longer current.; but it does highlight some ideas for best practice.

This book is seriously out of date and should be revised to reflect the current FAA rules and more recent drone models.

needs major up dating

Very informative! I did not know what I didn't know abbout drones until I read this. Let's face it--The more knowledgeable the pilot, the better the pilot. 👩‍✈️

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